On Sunday, March 5, 2023, the ultimate day of the Arnold Sports activities Competition in Columbus, OH, energy athletes competed within the Rogue File Breakers sequence after the Arnold Strongman Traditional concluded the day prior. The ultimate competitors centered solely on breaking information in specialised occasions relatively than merely incomes factors to rise above fellow athletes.

In its first look at a Rogue File Breakers occasion, Trey Mitchell set the Stone Over Bar report with a dominant five-rep efficiency. Opponents had two minutes to raise a 460-pound (209-kilogram) stone with out the help of “cheesy” for improved grip. Arnold Strongman Traditional winner Mitchell Hooper, who tried the Stone Over Bar previous to Mitchell, achieved a single repetition.

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Mitchell’s record-setting efficiency earned him a $5,000 prize — his second bonus award of the day after breaking his personal Ahead Maintain report from 2022. In the course of the Ahead Maintain, Mitchell, once more, beat Hooper’s efficiency in the identical occasion.

Trey Mitchell’s record-setting feats of energy wrap up an in any other case profitable weekend for the two-time Shaw Traditional winner (2021, 2022). Mitchell positioned 4th within the 2023 Arnold Strongman Traditional, an enchancment from his seventh place achievement within the 2022 version of the competition.

On the primary day of the Arnold Strongman Traditional, Mitchell received the Austrian Oak Log Elevate occasion. Mitchell displayed phenomenal overhead urgent powering by hoisting the 195-kilogram (430-pound) log for 4 repetitions. In a doable coincidence, Hooper as soon as once more positioned simply behind Mitchell within the log raise occasion by finishing solely three repetitions with the identical weight.

Whether or not the recurring sample of besting Hooper was probability or a possible foreshadowing of the approaching aggressive season, it’s clear that Trey Mitchell seems to be headed into the 2023 strongman season able to proceed a strong output.

Re-Watch the Motion

It’s not too late to re-watch the opponents in motion. To look at the strongman competitions, head to Rogue Health’ YouTube channel. For the bodybuilding occasions within the Arnold Traditional, followers can go to FanMio to buy the pay-per-view for $59.99. It may be performed on any Apple machine, in addition to on an Android TV, Google TV, and Amazon’s Hearth TV.